What happens in the training sessions?
Our sessions focus on teaching basketball skills and building character. We adjust the training to fit each child’s skill level and keep group sizes small for better attention and quality coaching.

Can parents watch the sessions?
Yes, parents are welcome to stay and watch! You can cheer on your child and see their progress. At home, you can help by making sure they do their daily “homework,” which takes about 20–30 minutes. Practice outside of sessions helps build skills faster.

How many kids are in a group session?
Small group sessions typically include 6 to 10 young athletes. We work hard to maintain at least a 1:6 coach-to-player ratio to ensure quality coaching and personalized attention.

Can I book a session for my own group of players?
Yes, you can book a session for a select group of players. A minimum of five athletes is required to reserve a private group session.

Where are the sessions held?
In San Jose, CA, classes are at:
CrossFit Kindred
2282 Quimby Rd, Ste A, San Jose, CA 95122

In Oakland, CA, classes are held at:

• Oakland High School

• Holy Names University

What are the session times?
Sessions are usually from 10:00–11:00 am, but times may change based on gym availability. Extra sessions may be added if there’s high demand.

Do you offer a trial?
Yes! You can try one session, and if you continue, the cost can be applied toward a monthly or quarterly plan.

Can I reschedule a session?
Please see our pricing policy for rescheduling rules and other details.